Interesting findings from a study I came across while doing some research:

• “Our review shows that positive social interactions at work have both immediate and enduring effects on the cardiovascular system, in the form of lower HR and BP.” (Heaphy and Dutton, 2008, p. 143).
• “Studies suggest that positive connections strengthen the immune system during periods of acute and chronic stress.” (Heaphy and Dutton, 2008, p. 147).
• “Together, these five studies suggest that positive social interactions have beneficial effects on neuroendocrine functioning, either through the release of OT or through contributing to healthier diurnal cortisol response, and these effects, in turn, are associated with better physical health.” (Heaphy and Dutton, 2008, p. 147)

Stop reading this and go connect with freinds! – Scott J. Allen

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